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Program Wins!

Posted on June, 2020June, 2020 by Happily Ever Healthy

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Zach H.

FREE 5-Day Workout Plan!

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Just because gyms are still closed doesn't mean you can't get in solid workouts throughout your week. If you haven't tried working out at home yet then there's no better time to start than now. You might even see more progress in your fitness level than when you were able to go to the gym. No equipment at home? No problem!
Feeling a little tight today? Get up and try these 4 movements and I guarantee you'll feel better within minutes!
Today is the day! Grab your copy of my new e-book, 3 Unexpected Ways Exercise Strengthens Your Mind. In this FREE resource I'll reveal how exercise positively impacts your mind as well as your body.
New YouTube video is up! Give this HIIT workout a try at home. Thanks to @brianhudson900 and @dsween628 for their tech and editing skills. Link in bio.
Good news guys, I've started personal training at home using Zoom video chat!
Today marks the last week of the Founding Clients Challenge! For those of you who have been following along, our participants have been doing a fantastic job with their programs despite the obstacles we all have been facing for the past month or more. Weight is being lost, strength is being gained, and most of all positive life changing habits are being implemented!

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livehappilyeverhealthy@gmail.com

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