Patrick S.

“I am going to be completely honest, before I even finished this 60 day program I already reached out to Jeff, the personal trainer, and requested to sign me up again! In just 2 months the personalized program he put together for me helped me drop my waist size a whopping 3 inches! On top of that I’ve noticed a significant adjustment in my posture, I’m achieving a deeper sleep at night and the workouts provided me with a healthy release after a long day of work (which has been desperately needed while being “essential” during the plague of 2020). The best part about it all was that Jeff was able to create a program utilizing the equipment I had available to me so I could work out from the comfort of my own home, and then also checked in with me 2-3 times a week to motivate me to stay on track. I never thought I would say it, but I feel healthier starting off my 30s than I ever did in my 20s. I still have a long way to go, but I’m confident he will get me there.”