Credentials:
- Bachelor of Science in Exercise Science
- Master of Science in Applied Health Physiology
- American College of Sports Medicine (ACSM) Certified Personal Trainer
Visit my Idea Health and Fitness Association profile.
Specializations:
- Exercise for improvement of body composition
- High intensity interval training (HIIT)
- Body-weight and calisthenics training
- Couples/Partner workouts
- Post-rehabilitation exercise
In-Person Training
For those of you living in the Miami,FL area, in-person personal training is also available at Equinox Brickell, in your own home, or your apartment building gym.
We will work with you to create a customized fitness training program tailored to your goals and lifestyle. To get the most from your training program a minimum commitment of 2 sessions per week is expected. All in-person sessions are 60 minutes.
If you live in the Miami, FL area and are interested in personal training please contact us below. You can expect a response shortly after to schedule your initial consultation.
- Phone Number: 443-605-5851
- Email: livehappilyeverhealthy@gmail.com
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