Healthy Swap Saturday: Our Favorite Tropical Fruit, The Pineapple

As part of a well-rounded healthy diet, fruits are always encouraged to be consumed in abundance, but one fruit we hold dearly here at Happily Ever Healthy is the pineapple! This fruit not only reminds us of the tropical lands it originates from (and we hope to visit one day), but it really does pack … More Healthy Swap Saturday: Our Favorite Tropical Fruit, The Pineapple

Tea

Cheers to the weekend! Usually at the end of a week people want to let loose and indulge themselves for a day or two. That is certainly fine every now and then, but going overboard on sweets/snacks/alcohol every weekend can seriously hinder any progress you are trying to make on your health. That’s why we … More Tea